After a lackluster weekend where I was short both days of 10,000
I really pushed myself today, I knew I wanted over 10,000 (15,000 would be great) so I can have some extra steps for other days. Around 7,000 steps in my spin this morning, awesome!!
A little over 6,000 steps in my walk.
Also making myself walk up and down stairs (4 flights, aprx. 200 steps each way). Also parking my car far away when possible.
Total today: 22,023 steps. I was at almost 22,000 when I got into bed to watch tv and pet the cat I was short 200 so I made myself walk in place to get to 22,000
Insanity & awesomeness. Not surprising though because I'm used to several workouts on Monday, and I didn't really do anything extra.
No comments:
Post a Comment